Alege abonamentul potrivit obiectivului tau

Pagina trebuie sa spuna simplu ce oferim, cum se structureaza, cui se adreseaza fiecare optiune si ce beneficii practice aduce.

Cel mai ales

Pentru dezvoltare fizica, mentala si progres constant intr-un dojo activ.

Abonament Aikido

Ideal pentru cei care vor sa creasca tehnic si sa lucreze cu regularitate.

Cere detalii despre pret si program

Durata: abonament lunar, ideal pentru continuitate si progres stabil.

Postura mai buna si echilibru in miscare Progres tehnic pe termen lung Mai multa disciplina si incredere in tine

Sedinte axate pe postura, echilibru si coordinare
Tehnici de baza si progresie adaptata nivelului
Mobilitate, control si disciplina de antrenament

Vezi programul de aikido

Vreau abonament Aikido

Pentru control, reactie si incredere in situatii reale.

Abonament Autoaparare

Pentru adolescenti si adulti care vor scenarii practice si raspuns rapid.

Cere detalii despre pret si grupa potrivita

Durata: 3 luni, orientat pe reactie, control si progres rapid.

Raspuns mai rapid in situatii reale Mai mult control si calm sub presiune Incredere crescuta in deplasare si in viata de zi cu zi

Exersam distante, pozitionare si iesiri sigure
Lucram pe scenarii simple, clare si realiste
Accent pe calm, reactie si decizie sub presiune

Cere detalii despre autoaparare

Vreau autoaparare

Pentru intelegerea distantei, a posturii si a controlului prin lucru cu arme traditionale.

Studiul armelor

Ideal pentru practicanti care vor sa aprofundeze relatia dintre corp, centru, ritm si precizie.

Cere detalii despre program si nivelul potrivit

Durata: modul lunar, integrat in studiul tehnic al Aikido-ului.

Mai multa precizie in postura si deplasare Intelegerea distantei si a timingului Control mai bun al centrului si al intentiei

Lucru cu jo, bokken si tanto, in functie de nivel
Exercitii pentru coordonare, aliniere si respiratie
Legatura clara intre tehnicile cu arme si tehnicile fara arme

Aprofundeaza studiul traditional

Vreau studiul armelor

Programe adaptate pe varste si obiective diferite.

Abonamente pentru copii si adulti

Grupe separate pentru copii, juniori si adulti, cu ritm potrivit fiecarei etape.

Cere detalii pentru copil, adolescent sau adult

Durata: abonament lunar, cu grupe adaptate pe varste.

Grupe pe varste si nivel, fara haos Atentie individuala si atmosfera motivanta Ritm adaptat pentru fiecare etapa de dezvoltare

Copiii invata prin joc, disciplina si coordonare
Juniorii primesc structura, energie si incredere
Adultii au traseu clar, adaptat nivelului si obiectivului

Alege grupa potrivita

Alege grupa si inscrie-te

Ce primesti in abonamente

Structura clara a antrenamentelor

Fiecare grupa are obiectiv, ritm si progresie adaptata nivelului, astfel incat omul sa stie exact unde se afla si ce urmeaza.

Lucru practic si aplicat

In functie de abonament, punem accent pe tehnica, autoaparare, control corporal, reactie si incredere in miscare.

Grupe pe varste si nivel

Copii, adolescenti si adulti pot evolua in grupe potrivite, fara sa amestece nevoi diferite sau obiective incompatibile.

Intrebari frecvente inainte de primul antrenament

Raspunsuri scurte pentru decizii rapide, fara presiune si fara jargon.

Pot veni fara experienta?

Da. Antrenamentele sunt gandite astfel incat un incepator sa poata intra treptat, cu explicatii clare si ritm adaptat.

Ce echipament imi trebuie la inceput?

Pentru primul antrenament este suficienta o tinuta lejera de sport. Dupa aceea discutam despre echipamentul potrivit.

Se fac grupe pentru copii?

Da, exista grupe adaptate pentru copii, adolescenti si adulti, cu obiective si ritm diferit.

Cum aleg abonamentul potrivit?

Ne spui varsta, nivelul si obiectivul, iar noi iti recomandam grupa sau directia potrivita: Aikido, autoaparare sau program adaptat.

Aikido se poate practica si de catre persoane in varsta?

Da. Aikido poate fi practicat si de persoane in varsta, cu ritm adaptat, atentie la mobilitate si accent pe echilibru, respiratie, postura si siguranta. Nu este nevoie ca antrenamentul sa fie fortat: tehnicile pot fi dozate progresiv, iar beneficiile principale sunt coordonarea, increderea in miscare, mentinerea tonusului si lucrul calm cu propriul corp.

Mai jos poti detalia abonamentele in continutul paginii

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Cursurile din cadrul clubului DAN-Aikido

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Our Classes

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Programul cursurilor 2025

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Aikido

Dezvoltă-ți echilibrul, flexibilitatea, coordonarea și concentrarea.

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Luni, Miercuri, Vineri 6:30 pm-7:30pm
With Andra Vasilescu, Baiasu Paul

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Aikido pe stradă

Tehnici adaptate la lupta de strada

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La cerere

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Cursuri cu arme – cuțit

Autoaparare din atacuri – cutit – 5 module

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La cerere
cu Paul Baiasu

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Cursuri cu arme – sabie (Katana / boken)

5 module

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Thursdays 6pm-7pm
With Paul Baiasu

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Cursuri de auto-aparare pentru grupuri

pentru firme / team bulding-uri

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La cerere
With Paul Baiasu

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Ateliere de Autoapărare pentru Școli și Licee

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La cerere

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Orar Antrenamente

Grupă / Curs	Zile	Interval Orar	Locație / Instructori
Aikido (Copii, Adolescenți, Adulți)	Luni, Miercuri, Vineri	18:30 – 19:30	Dojo Valea Oltului / Andra Vasilescu, Paul Băiașu
Autoapărare & Cursuri cu arme	La cerere	Stabilit individual	Dojo sau Client / Paul Băiașu
Team Building & Ateliere Școlare	La cerere	Stabilit individual	La alegere / Paul Băiașu

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Love AIKIDO ?

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Devino membru și beneficiază de reduceri și înscriere prioritară la orice clasă

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Avantaje și Beneficii Exclusiviste:

Economii: Membrii se bucură de reduceri semnificative la toate cursurile, făcând mai accesibilă urmărirea pasiunilor și intereselor. Acest lucru vă permite să explorați mai multe cursuri fără a depăși bugetul.

Înregistrare Prioritară: Asigurați-vă locul în cursurile populare înainte de a se epuiza! Înregistrarea prioritară vă asigură că nu ratați cursurile dorite, oferindu-vă liniște sufletească și un loc garantat.

Acces Convenabil: Simplificați procesul de înregistrare la cursuri. Membrii se pot înregistra rapid și ușor, economisind timp și bătăi de cap valoroase. Acest lucru este deosebit de benefic pentru cei cu programe încărcate.

Construirea Comunității: Deveniți parte dintr-o comunitate vibrantă de cursanți! Conectați-vă cu persoane cu aceeași mentalitate care vă împărtășesc pasiunile, promovând colaborarea și oportunitățile de creare de rețele.

Experiență de Învățare Îmbunătățită: Membrii primesc adesea avantaje suplimentare, cum ar fi invitații la evenimente speciale, ateliere sau acces anticipat la ofertele de cursuri noi. Acest lucru adaugă valoare și îmbunătățește experiența generală de învățare.

Demonstrați Angajamentul: Arătați-vă dedicarea pentru învățarea continuă și dezvoltarea personală devenind membru. Aceasta este o modalitate excelentă de a investi în dumneavoastră și în viitorul dumneavoastră.

Sprijiniți Misiunea Noastră: Calitatea de membru vă ajută să susțineți misiunea organizației noastre și ne permite să continuăm să oferim cursuri și resurse de înaltă calitate comunității noastre.

Contribuția dumneavoastră face o diferență reală.

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